Thick heavy duty cropped sweater with hood and draw string for blocking out wind.
Apparel + Services
Personal Training
Chose from a variety of options. From once or twice a week sessions to 4, 8, or 12-week package deals. (Two people max per session, to split cost of any option for personal training)
InBody570 Scan
InBody570 scanner breaks down your fat and muscle mass so you can track your gains and losses on your fitness journey. An excellent tool to aid you and hold you accountable as you reach your health goals.
Cotton Candy Two Piece Active Fit
Active/lounge wear in cute cotton candy like colors. If you like to look cute and stand out while feeling embraced and secure in all the right places, this gym fit is for you!
Contoured Jogger
This cute jogger will have you feeling ready to take on the world weather its gym day or grocery run hour. Your go to quick fit for the everyday hustle.
Virtual Personal Training
Virtual Personal Training for those looking to workout in the comfort of their own home.
Embroidery Services
Personalize/Customize your gear or gym wear through embroidery. Great for logos, initials, family/class reunions, uniforms.
What Our Clients Think
Wendy is one of the best trainers that I have ever had! She is always very concerned about my health. She instructs me on how to eat healthy, so that I can feel and look better. She is a loving, patient, and knowledgeable trainer. She teaches me to never give up, and pushes me to keep going! I thank GOD for bringing her into my life!
I highly recommend this girl her training takes you to a different level. If you won’t achieve your goal she’s the One! She makes every workout session so challenging and she ensures that your technique is always correct to avoid any injury! If you are looking to improve your fitness with a dedicated training she is the one.
Never imagined that years later my daughter, now a P.T. (personal trainer) would be a Zumba instructor, Body Builder, and much much more, and I’m not kidding when I say, she’s a lot more, and now training her mother. She’s really Hard Core and very serious when it comes to her profession. As a former P.T. I can truly say she knows the anatomy very well, and how it works, and tied in with passion and science of food. This is a great combination for a great P.T.. I’ve now learned new techniques and new workouts and new forms of eating, and making it work for me. I am seeing results and creating new habits. She really kicks butt, and will make it happen, if you’re ready and willing to take on a new change for the better you. – Alma Gonzalez RNBSN, Pediatrics and formed PT.
Wendy is the best trainer I’ve ever had! She has a love for fitness and people that is infectious. Not only does she train you physically but she encourages you spiritually to see yourself and your inner beauty the way that God does. Wendy goes above and beyond to help you change your mentality about food and exercise. Training with her has taught me the value of hard work, consistency, and dedication – all three guarantee goes above and beyond to help you change your mentality about food and exercise. She has inspired me to push past barriers, fears, and setbacks, to get to the end prize which is a healthier more fit version of myself! Wendy is definitely a game changer and one of the BEST in the fitness industry.