Thick heavy duty cropped sweater with hood and draw string for blocking out wind.
Select options
This product has multiple variants. The options may be chosen on the product page
Apparel + Services
Personal Training
Chose from a variety of options. From once or twice a week sessions to 4, 8, or 12-week package deals. (Two people max per session, to split cost of any option for personal training)
$175.00 – $800.00
Select options
This product has multiple variants. The options may be chosen on the product page
InBody570 Scan
InBody570 scanner breaks down your fat and muscle mass so you can track your gains and losses on your fitness journey. An excellent tool to aid you and hold you accountable as you reach your health goals.
$40.00 – $350.00
Select options
This product has multiple variants. The options may be chosen on the product page
Cotton Candy Two Piece Active Fit
Active/lounge wear in cute cotton candy like colors. If you like to look cute and stand out while feeling embraced and secure in all the right places, this gym fit is for you!
$65.00
Select options
This product has multiple variants. The options may be chosen on the product page
Contoured Jogger
This cute jogger will have you feeling ready to take on the world weather its gym day or grocery run hour. Your go to quick fit for the everyday hustle.
$50.00
Select options
This product has multiple variants. The options may be chosen on the product page
Virtual Personal Training
Virtual Personal Training for those looking to workout in the comfort of their own home.
$120.00 – $1,400.00
Select options
This product has multiple variants. The options may be chosen on the product page
Master your Macros
Learn how to count calories and manipulate macro nutrients in order to achieve your specific physique goals.
With this FaceTime or in-person 1 hour session:
- Learn what your specific daily calorie needs are
- How daily protein needs for building or maintaining muscle
- Daily carbohydrate needs for losing fat mass loss
- Become familiar with lean meats, veggies and supplements which aid in fat mass loss
- Learn healthy snacks which won’t bust your progress
- Learn how to measure food on a food scale for calculating macros and ensure caloric surplus or deficits are being met
If you don’t set up a budget, and spend more than what you have in the bank, the bank will charge you an overdraft fee daily. One must learn to manage daily allowances and spending habits in order to be successful with their finances. To learn how to stay within their budget takes time, planning and strategy. Why do we treat our daily food allowance any differently? We all have a daily caloric allowance that must be taken into account on a daily basis in order to stay in a caloric deficit or surplus. If we simply eat nonchalantly, with no purpose, with no vision, with no plan or strategy, we will get unplanned and no purpose nonchalant results. If you are tired of eating carelessly and want to build a physique that shows the world dedication, discipline, and determination, feel free to set up your macro class session. YOU ARE WORTH IT!
$100.00
What Our Clients Think
Wendy is one of the best trainers that I have ever had! She is always very concerned about my health. She instructs me on how to eat healthy, so that I can feel and look better. She is a loving, patient, and knowledgeable trainer. She teaches me to never give up, and pushes me to keep going! I thank GOD for bringing her into my life!
Patricia White
Minister
I highly recommend this girl her training takes you to a different level. If you won’t achieve your goal she’s the One! She makes every workout session so challenging and she ensures that your technique is always correct to avoid any injury! If you are looking to improve your fitness with a dedicated training she is the one.
Angela Z.
Never imagined that years later my daughter, now a P.T. (personal trainer) would be a Zumba instructor, Body Builder, and much much more, and I’m not kidding when I say, she’s a lot more, and now training her mother. She’s really Hard Core and very serious when it comes to her profession. As a former P.T. I can truly say she knows the anatomy very well, and how it works, and tied in with passion and science of food. This is a great combination for a great P.T.. I’ve now learned new techniques and new workouts and new forms of eating, and making it work for me. I am seeing results and creating new habits. She really kicks butt, and will make it happen, if you’re ready and willing to take on a new change for the better you. – Alma Gonzalez RNBSN, Pediatrics and formed PT.
NASM
Wendy is the best trainer I’ve ever had! She has a love for fitness and people that is infectious. Not only does she train you physically but she encourages you spiritually to see yourself and your inner beauty the way that God does. Wendy goes above and beyond to help you change your mentality about food and exercise. Training with her has taught me the value of hard work, consistency, and dedication – all three guarantee goes above and beyond to help you change your mentality about food and exercise. She has inspired me to push past barriers, fears, and setbacks, to get to the end prize which is a healthier more fit version of myself! Wendy is definitely a game changer and one of the BEST in the fitness industry.
Vicki